Every day we'd warm up with a gentle jog and then stretch, it was all part of the routine that kept our bodies functioning so well. I did that with my thoughts too, letting my reactions become a simple "warm up" and then stretching my perceptions a little wider before going for the serious exercise.
Stretching my muscles became as much a part of my daily routine as stretching my perceptions. My brain needed to "touch its toes" as much as my body did.
I watched the ballet dancers stretching, toes pointed. How easy that made it all appear. Yet those moves took a steady application over days, months and years - as much effort as it takes to master anything.
You can become more flexible, stretching muscles works, yet I still can't touch my toes. Perhaps one day, if I get around to putting in the daily effort, I'll get there.
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