"Kindness has a deep reverence and sense of the sacredness of all creation, a sense that gives a humble perspective."
"When we learn how to become kind in a way that is as steady as the breaths of a yogi, then we can say we are kind."
"Kindness comes from deep within the soul, as a sort of internal sunshine. Yet as with the weather patterns in nature, our emotions can ebb and flow. There are days we don't feel as kind as we do on others. And this is our very human challenge, to remain kind when every ounce of us pulls in the opposite direction. In those moments when we resist the sickly-joy that comes from dominance or meanness, we truly become kind."
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