Psychotherapy never opened a door, but it showed me how to make the keys, how to shine a light within, and how to tidy up what I found.
When I can master myself, all else falls into place as if the universe choses this moment to open the doors to the big prize. Talk therapy works, you are a person you should get comfortable with so that others can become comfortable with you too. Health is an inside job.
So many physical ailments have their root in adverse childhood events, and so talk therapy - psychotherapy - is the ace up the sleeve of every nation if they have the heart to reach for it.
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