being in shape - quotes and descriptions to inspire creative writing

Being in shape is my love song to myself. It is how I feedback into my own neuro-bio system each day that I am worth keeping well.

Being in shape is part of my self esteem, and my self esteem is essential to how I interact with myself and others.

Being in shape boosts my ability to have kind thoughts about myself and thus it boost my ability to have kind thoughts about others.